Annie Gibson is the author of a range of Zen-themed books, inspired by her own journey to Zen spread over many decades and her work as a Zen Meditation and Zen Yoga Teacher and also as a Reiki Master.
In addition to her writing, Annie enjoys spending time in nature either forest bathing or exploring one of the many magnificent local Cornish beaches close to her home. Her other passions and interests include photography, art, growing vegetables, baking and playing the drums.
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Annie Gibson is the author of a range of Zen-themed books, inspired by her own journey to Zen spread over many decades and her work as a Zen Meditation and Zen Yoga Teacher and also as a Reiki Master.
In addition to her writing, Annie enjoys spending time in nature either forest bathing or exploring one of the many magnificent local Cornish beaches close to her home. Her other passions and interests include photography, art, growing...
A Monthly Journal for Mindful Moments of Contemplation
How to make the most of this journal
This journal has been designed for you as a guide to your journey into a life of more Zen. The journey is forever ongoing but even tiny steps can lead to more enhanced peace, calm and fulfilment. Each one of you is on your own personal journey, so your experiences will vary accordingly. My purpose here is to...
Mindfulness Moments is a journal and notebook designed by Annie Gibson, a Zen Meditation and Teacher. It invites you to start embracing life as it is,one moment at a time and find peace and stillness in your growing awareness.
It would be wonderful if you could also join me on my Medium writers' platform, where I blog on all matters Zen and discuss key dilemmas so many of us encounter, in our search to have for a more meaningful existence.
