Press Kit

Welcome to my page and a big thank you for deciding to make contact together and start a new, shared chapter on your journey to find a greater sense of Zen. 
The path to find our inner Zen is one that can encounter many obstacles in our modern, fast-paced world, embedded with noise, stress and distractions. After many decades of working on this in a plethora of soul-seeking trips, courses and classes, I finally appreciate that my Zen was on the inside all along. Instead it's the tools we need to develop in our learning and journeying that help give us answers and insights. Zen Meditation is one of the most powerful ways I have found to engage with my inner self, deeper truth and purpose and has completely transformed my outlook and appreciation of life. I hope I can help you on your quest to find this too.
I look forward to our connection unfolding through my teachings, books, journals and articles and the engagement that will bring.
With my sincerest, peaceful wishes.
Annie