Books

How to make the most of this journal

This journal has been designed for you as a guide to your journey into a life of more Zen. The journey is forever ongoing but even tiny steps can lead to more enhanced peace, calm and fulfilment. Each one of you is on your own personal journey, so your experiences will vary accordingly. My purpose here is to...

This Monthly Zen Notebook has been created for you to help connect with your inner self, through journaling, wellbeing prompts and creative pages.

Annie, the author, invites you to embark on this journey to greater peace and stillness and delve into finding your own Zen.

Mindfulness Moments is a journal and notebook designed by Annie Gibson, a Zen Meditation and Teacher. It invites you to start embracing life as it is,one moment at a time and find peace and stillness in your growing awareness.

This is a chronicle of your magical journey.

It’s time to escape to the realms of ‘Mindful Mandalas,’ a place where colour therapy meets inner awareness and calm.

This book offers sixty individual Mandala designs, spaced with blank pages in between, inviting you to blend ancient symbolism with creative, therapeutic colouring projects. Each page is spaced by a blank page so that there is no...